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Aana Yoga Classes are about the Practice and Course for Empirical Enlightenment.

Empirical Enlightenment is a freedom from, as a result of a wisdom about, Simulated Suffering, or Body emotions from Mind Ideas. It is based on a theory that we are temporary sub-components of a Biological Simulation System that operates by Natural Selection for the Immortality of Life.

The Teachings of Empirical Enlightenment are in Books, Classes, and Apps, and are for the production of The Symbiotic Mind and The Liquid Body. The Symbiotic Mind is the experience of tranquility as a result of wisdom, and The Liquid Body is the experience of capability as a result of flexibility.

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